Root & Remedy
a vitality shop of everyday essentials for living your best life
all the links
wholistic wellness and tools to take charge of your health
Disclosure: this page contains affiliate links of products I love, trust, and use on myself and my family
curated brands and hand-picked products just for you
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These are a few of my favorite things!
A well-stocked toolkit takes you beyond living less toxic and into the fullness of foundational health in body, mind, and soul.
Who doesn't love a good journal???
Especially one that is purse sized and can be carried with you where ever you may go.
I made these blank journals with you in mind, and I hope you love them. You can grab them right on Amazon and get them delivered Prime
Soft, flexible, 6x9 blank, lined 120 page notebook, journal, or diary for journaling, note-taking, gratitude, daily affirmations, to-do's, prayer, tracking, thoughts, planning, self reflection, all of the above - basically for whatever you wish.
No form, no prompts, no rules - this book is yours, have fun freestyling!
Morning Pages
Unlock your creativity with just a few pages every morning!
Three pages of writing every morning can change your outlook and allow for creative space to flow in all areas of your life. Get all.the.things out of your head and onto the page. It doesn't matter what about, just write, and watch what happens.
*Pictured are my proofs, they do not have the gray line through them!
Organized Chaos
Organize the chaos in your mind!
Designed for busy brains to bring ideas to life. Get all.the.things out of your head and onto the page so you can get into action. No need for perfection here - just be yourself and write.
LowTox Library
whole health resources from my bookshelf
Looking for Community?
Of course you are - we were created for it!
Our Collective is an online gathering place where we can walk together on our wellness journey. Be alive+well!
My Mission
To help people live wholly by connecting them to greater health and guiding them to be fully alive+well.
To offer hand-picked products and information for wholistic health inside and out, and well-being in body, mind, and soul.
To give and serve with faith, hope, and love to the greater glory of God.
Let's be Social!
Sometimes ya just need to scroll.
Connect with me on the different platforms so you never miss any updates, information, or content
DOWNLOAD OUR FREE GUIDE
Detox Made Simple
Your beginner's guide to clearing toxins and supporting your body naturally
Learn how your body naturally detoxes—and how to support it effectively. No extreme cleanses or endless supplements, just actionable, simple strategies to reduce toxic exposure and feel better every day.
Feel better, live lighter, and love your health!
Download your FREE "Detox Made Simple" guide now!
Faith, foundations, & fun...
for health that's wholly yours!
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